Some people do not like to rely too much on medicines, so they are always looking for good natural remedies to relieve stomach pain.
Here are some of the best natural remedies to relieve stomach pain.
Chamomile tea
Thanks to its anti-inflammatory properties, a cup of chamomile tea can be the best way to relieve stomach pain, as well as reduce the pain of cramps and spasms it may be causing.
Mint
You can prepare an infusion with some mint leaves or chew the leaves directly, as this is a natural analgesic that can help relieve nausea and stomach pain.
Ginger
An effective natural ingredient for soothing stomach pain and indigestion is ginger due to the components it contains: gingerols and shogaols that accelerate stomach contractions, which in turn helps digest food more quickly and eliminate anything harmful to us.
To do this, you just have to prepare a tea with a little ginger, although ginger chewables are also sold, which turn out to be a good option.
Apple cider vinegar
You can take a tablespoon of apple cider vinegar to neutralize stomach discomfort. If its taste is too strong and you can’t swallow it, add the cider tablespoon to a cup of water and add a tablespoon of honey.
Some people usually take a tablespoon of apple cider vinegar daily to maintain a healthy intestinal flora.
Baking soda and lemon
Mix the juice of one lemon with a teaspoon of baking soda in a glass of eight ounces of water, stir well and drink. You will feel relief almost instantly.
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